Back on with the training, although some bicycle maintenance I attempted resulted in a broken chain and some badly aligned gears, so onto the old bike for a change - a bit of a lump compared to my carbon fibre beauty - still plenty of miles pedalled and starting to feel a bit fitter again.
http://trail.motionbased.com/trail/activity/8333008
http://trail.motionbased.com/trail/activity/8333009
Singing for my local parish church
8 years ago
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